Supplement Buying Guide
Supplements vary dramatically in quality, and cancer treatment is not the time to gamble on mislabeled doses or unwanted contaminants.
Independently verified products – ideally listed in a public certification directory* reduce uncertainty and help ensure you’re taking exactly what’s on the label.
*Public third-party certification directories include:
IFOS (International Fish Oil Standards)
Best for Omega-3 fish oils
USP (U.S. Pharmacopeia)
USP Verified means that what’s on the label is what you get. USP verifies dietary supplements containing vitamins, minerals, and other dietary supplements.
NSF
NSF laboratories conduct testing to confirm that what’s on the label is what you get, and that no potentially harmful levels of impurities are present. NSF periodically retests each supplement to ensure continued compliance.
Supplements listed in a public certification directory
IMPORTANT:
Only the products linked to below have been verified. Similar products – even from the same manufacturer/supplier – might not be verified.
Buying options: Buy from the manufacturer/supplier linked to below or your local health food store or online – just ensure it’s the exact same product.
Omega-3 (fish oil)
IFOS Verified products include:
Carlson Omega-3
Nutrition Geeks
See all IFOS verified Omega-3 brands.
Vitamin D
USP Verified Products include:
Nature’s Bounty
Nature Made (5000 IU Gummies)
Nature Made (2000 IU Softgels)
Members Mark
NSF Verified Products include:
Amway
Naturewise
Momentous
Nordic Naturals
Thorne
Magnesium
USP Verified Products include:
Nature Made
NSF Verified Products include:
Thorne
Amway
BioEmblem
Codeage
Designs for Sport
Organixx
Garden of Life
Curcumin / turmeric
USP Verified Products include:
Nature Made
Trunature
NSF Verified Products include:
Thorne
Designs for Sport
Naturewise
Genacol
Probiotic
USP Verified Products include:
Members Mark
Trunature
NSF Verified Products include:
Amway
Garden of Life
Thorne
Thorne
Vollara
Melatonin
USP Verified Products include:
Natrol
Nature Made
NSF Verified Products include:
Irwin Naturals
Ritual
Target
Berberine
NSF Verified Products include:
Thorne
Theralogix
Genex Formulas
Momentous
Resveratrol
NSF Verified Products include: v
Genex Formulas
Momentous
Quercetin
NSF Verified Products include:
Thorne
Genex Formulas
Theralogix
Note: Many worthwhile supplements do not appear in public certification databases because these programs are voluntary and coverage is incomplete. Therefore, absence from a public database does not automatically mean that a product is inferior in any way.
Last updated April 2026