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Radically change your diet

Ideally you should eat a low fat, whole foods, plant based diet. This will ensure that you exclude the foods that feed your cancer, while eating foods that strengthen your immune system.
American Association for Cancer Research

Why you need to radically change your diet

Cancer Stem Cells are the only cells that can give rise to new tumors. There is no known way of eliminating them. This is why cancers usually recur (come back).

However, Dr Young S. Kim, a scientist at the National Cancer Institute in the US showed that poor diet causes cancer stem cells to regrow while a good diet could stop that regrowth.

This American Cancer Society study found that Colorectal cancer patients who improve their diet and lifestyle survive longer with a 42% reduced risk of death than those who do not make the changes.

DIETS PROVEN TO PROLONG SURVIVAL

Numerous scientific studies looking at the link between diet and cancer survival show that adopting either a Plant-based Diet or Mediterranean Diet (similar to Plant-based diet but also includes animal and dairy products) can PROLONG SURVIVAL in cancer patients (supporting studies below).

Both diets contain these food groups:

VEGETABLES
Cabbage, Tomatoes, Broccoli (especially broccoli sprouts), Kale, Beets, Celery, Leeks, Spinach, Onions, Cauliflower, Carrots, Brussels sprouts, Cucumbers, Potatoes & Sweet potatoes, Turnips.

FRUITS
Apples, Bananas, Oranges, Pears, Strawberries, Grapes, Dates, Figs, Melons, Peaches.

WHOLE GRAINS
Whole wheat bread, Whole wheat pasta, Oats, Brown rice, Rye, Barley, Corn, Buckwheat.

LEGUMES
Beans, Peas, Lentils, Pulses, Peanuts, Chickpeas, Soy beans.

HERBS & SPICES
Sea salt, Pepper, Turmeric, Cinnamon, Cayenne pepper, Oregano, Garlic, Basil, Mint, Rosemary, Sage, Nutmeg, Cinnamon,

NUTS & SEEDS
Almonds, Walnuts, Macadamia nuts, Hazelnuts, Cashews, Sunflower seeds, Pumpkin seeds, Almond butter, Peanut butter.

HEALTY FATS
Extra virgin olive oil, Olives, Avocados, and Avocado oil

The Mediterranean Diet also includes:

RED WINE
Small amount with a meal.

FISH
Salmon, Sardines, Trout, Tuna, Mackerel.

POULTRY
Occasional small amount of chicken or turkeys without skin

Note: Although the Mediterranean Diet includes limited consumption of red meat and dairy products, they are omitted here because many studies show they are harmful to people with cancer. (supporting studies below). The diet might be very healthy overall DESPITE the inclusion of these products.

Other anti-cancer foods & drinks

Plant-based foods do more than taste delicious. They are full of chemicals compounds, called phytochemicals, that protect the body from damage. Phytochemicals also interrupt processes in the body that encourage cancer production. The list the following

Phytochemicals (full list at Linus Pauling Institute):
Curcumin
Garlic
Flavonoids –green tea
Indole-3-Carbinol – cruciferous vegetables
Resveratrol – Red wine, Red grapes, Peanuts
Soy Isoflavones – Tofu, Tempeh, Miso. Soybeans etc

Eat organic to avoid fungicides, pesticides and chemical fertilizers.
Eat a giant salad every day.
Drink Matcha Green Tea every day.
Drink Essiac Tea.
Eat Tofu and Tempeh occasionally.
Replace dairy milk with Plant-based milks.
Flood your cells with nutrition: Start Green Juicing and Blending.
Food quality: Buy locally sourced, organic food whenever possible.
Checking Labels: Purchase plant-based products with only a few ingredients. Aim for foods high in fiber and low in sodium and added sugars.
If you don’t eat any animal products you need to take a vitamin B12 supplement. Plant foods do not naturally contain vitamin B12.

CANCER PROMOTING FOODS TO AVOID

Studies have shown that some of these reduce survival time while other promote inflammation (supporting studies below).

Meat and animal protein (including eggs).
Cows’ dairy: milk, cheese, yogurts etc.
Processed meat, such as bacon, sausage, and lunchmeat.
Foods high in added sugar such as fizzy drinks, fruit juices, desserts, sweets, syrup etc.
Deep fried items such as French fries, fried chicken and donuts.
Trans fats found in baked goods, fried foods, some spreads (like margarine), and snack foods.
Commercial baked goods such as cakes, pies, and cookies.
Bread and pasta made with white flour.

Cooking methods can make a difference
When you want to reduce inflammation, baking, steaming or fast stir-frying are preferable to deep frying or grilling.

A plant-based diet is a powerful way to reduce cancer risk. And for people who have been diagnosed with cancer, it is an important way to improve survival.
Physicians Committee for Responsible Medicine

Supporting Studies and
Additional Information

Experts support plant-based diet

A plant-based diet is a powerful
way to improve survival.

Source: Physicians Committee for Responsible Medicine (17,000 physicians)

A plant-based diet consists of exclusively plant foods, including fruit, vegetables, grains, and legumes, and avoids meat, dairy, and eggs. Plant-based foods are full of fiber, rich in vitamins and minerals, free of cholesterol, and low in calories and saturated fat. Eating a variety of these foods provides all the protein, calcium, and other essential nutrients your body needs. It’s important to include a reliable source of vitamin B12 in your diet.

A plant-based diet is a powerful way to reduce cancer risk. And for people who have been diagnosed with cancer, it is an important way to improve survival.

The more naturally colorful your diet is, the more likely it is to have an abundance of cancer-fighting compounds. The pigments that give fruits and vegetables their bright colors—like beta-carotene in sweet potatoes or lycopene in tomatoes—help you fight cancer.

A leading cancer Hospital – Oasis of Hope – also endorses the plant-based diet.

Oasis of Hope recommends that its patients consume a predominately plant-based diet…The age adjusted death rates for several cancers prominent in Western countries are five-fold to ten-fold lower in cultures whose traditional diets are primarily based on whole plant based foods.
The Art and Science of Overcoming Cancer.
Francisco Contreras, MD and Daniel E Kennedy MS

Studies supporting a Plant-based Diet

This 2022 systematic review of 30 studies concluded:
There is initial evidence that healthy/unprocessed plant-based foods, including whole grains, nuts, fruit and vegetables may be beneficial for cancer prognosis. A high nut intake was consistently related to better survival of CRC [colorectal cancer], BC [breast cancer], and PC [prostate cancer]…

The Global Cancer Update Programme research team at Imperial College London, supported by World Cancer Research Fund International, conducted comprehensive systematic literature reviews and meta-analyses to evaluate the evidence on body fatness, physical activity, sedentary behaviour and diet with predicted outcomes after a colorectal cancer diagnosis. Overall, the evidence suggested a physically active lifestyle, a diet rich in plant-based foods, wholegrain foods, and coffee, but avoiding sugary drinks, potentially improve outcomes and overall survival.

This 2020 study published by American Association for Cancer Research, assessed the associations of post-diagnostic fruit and vegetable consumption with breast cancer-specific and all-cause mortality among
8,927 women with stage I–III breast cancer identified during follow-up of the Nurses’ Health Study (NHS; 1980–2010) and NHSII (1991–2011),says:
In summary, we observed better overall survival after breast cancer diagnosis among women with higher vegetable consumption; specifically, green leafy vegetables as well as cruciferous vegetables, fruits and vegetables high in vitamin C, and vegetables rich in β-carotene. Although eating higher amounts of vegetables may not affect breast cancer–specific mortality, high intake of vegetables and some fruits may improve overall survival. High postdiagnostic fruit juice intake may also be associated with increased risk of death due to breast cancer and all causes, and this finding needs further evaluation.

A study by Vanderbilt-Ingram Cancer Center and Shanghai Center for Disease Control and Prevention, of 4,886 Chinese breast cancer survivors diagnosed with stage 1 to stage 4 breast cancer found cruciferous vegetable intake during the first 36 months after breast cancer diagnosis was associated with a reduced risk for total mortality, breast cancer-specific mortality and recurrence in a dose–response pattern. Across increasing quartiles of cruciferous vegetable consumption, risk for total mortality decreased by 27% to 62% , risk for breast cancer-specific mortality decreased by 22% to 62%, and risk for recurrence decreased by 21% to 35%.

A whole-food, plant-based diet has been shown to slow the progression of certain types of cancer
forksoverknives.com

This study says:
In the Cancer Prevention Study-II Nutrition Cohort, 2,801 participants were cancer free at baseline in 1992/1993 and subsequently diagnosed with invasive, nonmetastatic CRC during follow-up through June 2013. Dietary patterns reflective of high intakes of plant foods and low intakes of animal products before and after CRC diagnosis are associated with longer survival.

In this Research Article 1201 women diagnosed with stage I–III CRC [colorectal cancer] between 1986 and 2008, were followed through 2010. Diet was assessed via a food frequency questionnaire administered at least 6 months after diagnosis. In this analysis, they found high intake of fruits, vegetables, whole grains, legumes and nuts and decreased intake of salt and saturated fat was associated with longer overall survival among CRC survivors. Non-consumption of alcohol and higher consumption of combined sugar sweetened beverages and fruit juices may contribute to the poorer survival in women.

In this study of 239 patients … intake of raw cruciferous vegetables was significantly associated with reduced disease-specific (57% reduction) and overall mortality (43% reduction), a result largely driven by raw broccoli intake.
Cancer Ireland Note: Laboratory studies show that Broccoli sprouts can target cancer stem cells. Broccoli sprouts are 100 times better at providing sulforaphane than the mature broccoli. See Broccoli Sprout Extract

Studies supporting the Mediterranean Diet

Adherence to healthy, Mediterranean and anti-inflammatory dietary scores, appear to be associated with lower inflammatory status cross-sectionally – study

This 2024 Research Letter says: High adherence to a traditional MD [Mediterranean Diet] was independently associated with a substantial reduction in all-cause mortality rates among cancer survivors, specifically in cardiovascular mortality. The latter observation is relevant because patients with cancer are considered a high cardiovascular disease risk population.

This 2025 review says:For breast cancer patients, following the mediterranean diet improves the quality of life by reducing pain and inflammation. It also promotes better physical and mental well-being, supporting treatment adherence and overall health during cancer care. The mediterranean diet may reduce breast cancer mortality by improving treatment response and reducing recurrence risk. Its benefits extend beyond cancer prevention, supporting better long-term health outcomes for survivors.

This 2023 Review Article concluded: …given that diet is a modifiable risk factor for cancer, the MedDiet can and should be recommended on a clinical level, even in the context of evidence that still needs to be improved. This conclusion is based on the arguments of reasonable consistency of the observed benefits, replicated in various populations, and confirmation in meta-analyses, which adds robustness to the findings.

This 2024 Review Article says: Observational evidence suggests the MED-diet can extend cancer survivorship, where high adherence to a MED-diet has shown a 22% and 13% reduction in prostate cancer and breast cancer mortality, respectively

The aim of this meta-analysis of cohort studies was to investigate the association between food intake and dietary patterns and overall mortality among cancer survivors…A total of 117 studies enrolling 209 597 cancer survivors were included…
Results: Higher intakes of vegetables and fish were inversely associated with overall mortality, and higher alcohol consumption was positively associated with overall mortality The Western dietary pattern was associated with increased risk of overall mortality…Conclusion: Adherence to a high-quality diet and a prudent/healthy dietary pattern is inversely associated with overall mortality among cancer survivors, whereas a Western dietary pattern is positively associated with overall mortality in this population.

RED WINE

Research by Martínez-González and colleagues has found that a Mediterranean diet including alcohol reduced risk of cardiovascular disease by 30% compared to a low-fat diet which did not specifically include alcohol.

In another study, they found that people who followed what the researchers defined as a moderate Mediterranean drinking plan—choosing red wine, drinking with meals, and spreading consumption over the course of the week—had a lower risk of mortality than people who abstained from alcohol. Martínez-González noted that additional recent studies have found that light to moderate alcohol consumption lowered the relative risks for premature mortality, and mortality from cancer and cardiovascular disease.

Cancer and cardiovascular disease risk
Long-term complications of cancer and its therapies may increase the risk of cardiovascular disease (CVD)…Compared to persons without cancer, adult cancer survivors have significantly higher risk of CVD, especially HF [heart failure], independent of traditional cardiovascular risk factors – study

FISH

Eating small fish whole may reduce risk of dying from cancer and other causes
Source: MedicalNewsToday

Past studies have linked following a healthy diet such as the Mediterranean diet to a lower risk of dying from cancer. On the flip side, following an unhealthy diet high in sugar, salt, and ultra-processed foods may increase a person’s cancer mortality risk.
Now, researchers from the Nagoya University Graduate School of Medicine in Japan have found eating small fish whole may reduce the risk of death by cancer or any other cause in Japanese women.
The study was recently published in the journal Public Health Nutrition.

Significant cancer death reduction by eating small fish whole
For this study, researchers analyzed food frequency questionnaire data from more than 80,000 participants — about 34,500 men and 46,000 women — between the ages of 35 and 69 in Japan. Based on the questionnaires, scientists noted how frequently study participants ate small fish whole.
Researchers followed the participants for an average of nine years, during which about 2,400 participants died with about 60% attributed to cancer.
At the study’s conclusion, scientists discovered there was a significant reduction in all-cause and cancer death among female participants who habitually ate small fish whole.

This study of 1463 women women with breast cancer says:…we observed reductions of 16% to 34% in all-cause mortality after 15 years of follow-up for a high intake of fish and long-chain ω-3 PUFAs (DPA, DHA, and EPA), which is consistent with laboratory evidence…

Dietary Fish and Marine Omega-3 PUFAs
This Meta Analys analysed 21 cohort studies. Compared to the lowest category, the highest category of fish intake was associated with a significant lower mortality in patients with ovarian cancer and overall cancer. Marine omega-3 PUFAs intake rather than total omega-3 PUFAs intake showed significant protective effects on survival of overall cancer, in particular prostate cancer. In conclusion, our analysis demonstrated a protective effect of dietary fish and marine omega-3 PUFAs consumption on cancer survival.

Poultry

This study says: Studies consistently report that skinless poultry intake is not associated with risk of developing aggressive prostate cancer, and two studies have reported that consuming skinless poultry after diagnosis is not associated with risk of prostate cancer progression. In contrast, men who reported consuming higher amounts of poultry with skin (about 3 servings/week) after prostate cancer diagnosis had a 2.26-fold increased risk of recurrence compared with men who consumed less (0 servings/week)

Diet. Recurrence, and Metastasis

A 2014 meta-analysis found that a low-fat diet reduced the risk of recurrence of breast cancer by 23% and all cause mortality of breast cancer by 17%.

Soy isoflavone significant reduced risk of Breast Cancer recurrence
This study analysed 9514 breast cancer survivors with a diagnosis of invasive breast cancer between 1991 and 2006 from 2 US cohorts and 1 Chinese cohort. Soy isoflavone intake (mg/d) was measured with validated food-frequency questionnaires. After a mean follow-up of 7.4 years, postdiagnosis soy food consumption of ≥10 mg isoflavones/day was associated with a nonsignificant reduced risk of breast cancer–specific mortality and a statistically significant reduced risk of recurrence.
See also Haelan 951 (A fermented soybean-derived beverage)

Curcumin and Metastasis
This Systematic Review of 22 studies concluded:…In a number of studies considered in this systematic review have shown that taking curcumin would increase the expression of anti-metastatic proteins. In several other studies, it was reported that curcumin has also increased patient survival and decreased tumor marker concentration. Laboratory studies show that Curcumin can target cancer stem cells
See Curcumin

Carotenoids and Selenium prevent Recurrence
This study involving 3,043 breast cancer survivors, found that Carotenoids and Selenium can prevent breast cancer returning. Cruciferous vegetables contain Carotenoids and Selenium is available as a supplement.

Omega-3 fatty acids (EPA/DHA/ALA)

This study involving a total of 48 locally advanced breast cancer patients concluded: Omega-3 fatty acid supplementation improved overall survival and progression-free survival of locally advanced breast cancer treated with CAF neoadjuvant chemotherapy and mastectomy.

This 2022 study [number of patients involved not specified] says:
With the use of omega-3 supplements on chemotherapy and radiotherapy patients, the pain symptoms like breast cancer pain are reduced. It also prevents cachexia-anorexia syndrome and increases the weight of cancer patients. As an antitumour function of omega-3 polyunsaturated fatty acid, mainly docosahexaenoic acid resists tumour cell development. The pharmaconutrient omega-3 fatty acid reduces the inflammatory response, helps in chemotherapy treatment, and overall improves the cancer patient’s survival rate. Based on the different clinical trials, we have come to the conclusion that the effectiveness of supplementation of omega-3 polyunsaturated fatty acids for cancer patients is incomparable. A daily serving of omega-3 fatty acid will help people with cancer to improve their health and maintain daily normal lifestyle.

Eat Soy food to reduces recurrence and death.

This 2022 Meta-analysis of eight studies involving over 16,000 breast cancer cases focused primarily on the effect of soy consumption on breast cancer survival rates for women patients, it concluded that isoflavones post-diagnosis of breast cancer is associated with a reduced death rate.

This 2024 systematic review and meta-analysis looked at 11 studies that examined soy isoflavones involving 34 567 women who completed treatment or currently undergoing treatment for histologically confirmed breast cancer. It found that Soy isoflavones were associated with a 26% reduced risk of recurrence particularly among postmenopausal and estrogen receptor–positive survivors with the greatest risk reduction at 60 mg/day and a risk reduction in breast cancer–specific mortality mostly at 20 to 40 mg/day.

A significant risk reduction was found, however, for ER+ disease in breast cancer–specific mortality

Diindolylmethane (DIM) is a metabolite of Indole-3-carbinol (I3C), a compound found in cruciferous vegetables including broccoli, cabbage, and cauliflower. DIM is available as a supplement.

In this study ninety-eight women prescribed tamoxifen were assigned to receive BioResponse-DIM® (BR-DIM), providing 150 mgs DIM twice daily, or placebo, for 12 months. There were forty-seven women in the DIM group and fifty-one women in the placebo group.

In patients taking tamoxifen for breast cancer, daily DIM promoted favorable changes in estrogen metabolism and circulating levels of sex hormone-binding globulin.

Curcumim reduced the severity of radiation dermatitis

This Randomized, Double-Blind, Placebo-Controlled Clinical Trial of Thirty Breast Cancer Patients.
This clinical trial demonstrated that oral curcumin, at 6.0 grams daily, significantly reduced the severity of radiation dermatitis and moist desquamation. Curcumin did not appear effective at reducing the severity of radiation dermatitis in patients who had total mastectomy prior to radiation therapy.

Overall, although curcumin did not completely prevent radiation dermatitis in this trial, the reduction in moist desquamation is clinically significant and suggests improved quality of life during RT.

Piperine given at 20 mg combined with 2 grams of curcumin increased curcumin’s total bioavailability by 20-fold.

CANCER PROMOTING FOODS TO AVOID – SUPPORTING STUDIES

Meat and animal protein (including eggs)
This 2024 systematic analysis says red meat consumption above 100 g accelerates the development of breast cancer], and some studies report that consumption of red meat above 50 g accelerates the development of lung cancer and Prostate cancer.

This study followed 2641 Finnish men for 22.3 years and concluded: Higher ratio of animal to plant protein in diet and higher meat intake were associated with increased mortality risk. Higher total protein intake appeared to be associated with mortality mainly among those with a predisposing disease.

Animal protein intake and cancer deaths.
This study looked at the link between protein intake and mortality in 6,381 adults. Respondents aged 50–65 reporting high protein intake had a 75% increase in overall mortality and a 4-fold increase in cancer death risk during the following 18 years. These associations were either abolished or attenuated if the proteins were plant derived.

In this study of 4,452 breast cancer survivors, intake in the lowest versus highest quartile of red and processed meat intake after diagnosis was associated with a statistically significant 48, 43, and 36 % lower risk of CVD, non-breast, non-CVD causes of death, and total mortality, respectively.

Eggs

In this Systematic Review thirty-three (32 publications) cohort studies were included. These studies enrolled 2,216,720 participants and recorded 232,408 deaths from all causes. Higher egg consumption was not associated with an increased risk of mortality from all causes, CVD, CHD, stroke, or respiratory disease, whereas an elevated risk was observed for cancer mortality.

This Systematic Review included 55 studies, comprising data from 2,772,486 individuals with 228,425 cases of all-cause mortality, 71,745 cases of CVD mortality, and 67,211 cases of cancer mortality. Intake of each additional egg per day was associated with a 13% higher risk of cancer mortality.

This Study included 521,120 participants. It concluded: In this study, intakes of eggs and cholesterol were associated with higher all-cause, CVD, and cancer mortality. The increased mortality associated with egg consumption was largely influenced by cholesterol intake.

Study
This Longitudinal analysis on 20,562 men and women says: In multivariable-adjusted analysis as compared to low intake, eating > 4 eggs/week led to an increased risk of all-cause, CVD and cancer mortality.

Processed meat, such as bacon, sausage, and lunchmeat.

Processed meats rank alongside smoking as cancer causes – WHO
Source: The Guardian

UN health body says bacon, sausages and ham among most carcinogenic substances along with cigarettes, alcohol, asbestos and arsenic.
Bacon, ham and sausages rank alongside cigarettes as a major cause of cancer, the World Health Organisation has said, placing cured and processed meats in the same category as asbestos, alcohol, arsenic and tobacco.
The report from the WHO’s International Agency for Research on Cancer said there was enough evidence to rank processed meats as group 1 carcinogens because of a causal link with bowel cancer.
It places red meat in group 2A, as “probably carcinogenic to humans”. Eating red meat is also linked to pancreatic and prostate cancer, the IARC says…continue reading Processed Meat and Red Meat

Cows’ dairy: milk, cheese, yogurts and so on.
This 2023 study says: Several components in commercial cow’s milk may foster malignant transformation and may promote BCa [breast cancer] initiation and progression. These factors are milk-derived and milk-induced IGF-1, estrogens, exosomal microRNAs, bovine meat and milk factors (BMMFs), and other contaminants like aflatoxins, bisphenol A, and micro- and nanoplastics as well as environmental pesticides

One cup of milk per day associated with up to 50 per cent increase in breast cancer risk: study

Source: Nicole Bogart CTVNews.ca
New evidence suggests that women who drink as little as one cup of dairy milk per day could increase their risk of developing breast cancer by up to 50 per cent.

Researchers say the observational study gives fairly strong evidence that dairy milk or factors closely related to the consumption of dairy milk is linked to the development of breast cancer in women.

“Consuming as little as one-quarter to one-third of a cup of dairy milk per day was associated with an increased risk of breast cancer of 30 per cent,” study author Dr. Gary Fraser said in a press release.

Foods high in added sugar such as fizzy drinks, fruit juices, desserts, sweets, syrup etc.

The Foundation for Collaborative Medicine and Research (Collmed) says sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts.

Dr. Thomas Graeber, a professor of molecular and medical pharmacology, has investigated how glucose affects cancer cells. In research published in 2012 in the journal Molecular Systems Biology, Graeber and his colleagues demonstrate that depriving cancer cells of glucose leads to cancer cell death.

Inflammatory Foods – Deep fried items, Trans fats, Commercial baked goods such as cakes, pies, and cookies and Bread and pasta made with white flour.

This study of 1003 ovarian cancer survivors concluded: Consuming a more inflammatory dietary pattern post-diagnosis was associated with increased mortality in ovarian cancer survivors, suggesting limiting the inflammatory potential of diet post-diagnosis could lead to enhanced survivorship.

This 2023 Systematic Review and Meta-analysis of 13 cohort studies involving 14,920 cancer survivors says an inflammatory diet can increase all-cause mortality by 34% among cancer survivors. Only post-diagnosis diet had a significant association with all-cause mortality.

This 2024 study concluded: Adoption of an anti-inflammatory diet, characterized by lower DII [ Dietary Inflammatory Index ]scores, may improve survival outcomes in cancer survivors. These results emphasize the critical role of dietary interventions in post-cancer care.

This study concluded: a more proinflammatory diet was associated with an increased risk of recurrence and all-cause mortality.

How to Starve Your Cancer

Remove animal protein from your diet

Dr John Kelly, a Dublin GP helped his patients survive cancer with an animal protein free diet diet. In his book Stop Feeding Your Cancer Dr Kelly provides case histories of a number of his patients who survived deadly cancers by adopting an animal protein free diet (no meat, no dairy produce). He kept a detailed record of the results over a period of nine years, showing that the diet can switch cancer growth off, reversing it into a dormant state, and effectively cure the patient.

Radical Remission: Surviving Cancer Against All Odds

Kelly Turner, PhD, a researcher who specializes in integrative oncology, studied one hundred cancer survivors and analysed over one thousand cases of people who experienced a “radical remission” from “incurable” cancer. She found that these people did not sit around waiting for a miracle, but made significant changes in their lives. Dr Kelley found ten healing factors common among all of the cases she studied. These ten key factors are:

Radically changing your diet
Taking control of your health
Following your intuition
Using herbs and supplements
Releasing suppressed emotions
Increasing positive emotions
Embracing social support
Deepening your spiritual connection
Having strong reasons for living
Daily Physical Exercise

See more at www.RadicalRemission.com.

Dramatic improvement after cutting dairy from diet.

Note: Jane was given only months to live in 1993.
After 30 years and the disease recurring 8 times, she always stuck with her diet and was actually clear of cancer when she died on 4th March 2016 from a blood clot – possibly an unforeseen side-effect of the medication.

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Updated January 2025