Cancer Prevention
Amazingly, 2 out of 3 cancer deaths are preventable by diet and lifestyle changes alone!
Smoking causes 1 in 3 cancer deaths (2016 study).
A 2016 study published in the Journal of the American Medical Association found that one third of all cancers were caused by smoking.
•Tobacco use is the single greatest avoidable risk factor for cancer mortality worldwide.
•Secondhand smoke causes lung cancer in nonsmokers.
•The potential risks of electronic cigarettes for the health of users remain undetermined.
•Cigar smoke contains toxic and cancer-causing chemicals that are harmful to both smokers and nonsmokers.
•Quitting is the only way that smokers can greatly reduce their risk.
Tip #1 Don’t Smoke
Bad Diet, Obesity and Lack of Exercise causes 1 in 3 cancer deaths
(WHO Expert Report).
Bad Diet
Healthy eating habits that prevent the development of diet-associated cancers will also lower the risk of many…
Tip #2 Eat HealthyBeing Overweight
There is a link between being overweight and obesity to many types of cancer such as colorectal and breast…
Tip #3 Watch your WeightLack of Exercise
There is convincing evidence that physical activity is associated with a reduced risk of cancer of the colon…
Tip #4 Exercise OftenViruses and Infections
Infectious agents cause 22% of cancer deaths in the developing world.Viral hepatitis B and C
Cause 5% of cancer deaths
Tip #5 Deal with infectionsWorkplace Toxins
Toxins in the workplace (e.g.asbestos) can cause a whole range of illness from skin irritation to cancer.
Cause 5% of cancer deaths
Tip #6 Check for ToxinsInherited Genes
Genetic mutations play a role in the development of all cancers. Most of these occur during a person’s lifetime…
Cause 5% of cancer deaths
Tip #7 Check your genesExcess alcohol
Excessive alcohol use is a risk factor for many cancer types including oral cavity, pharynx, larynx, liver and breast
Cause 3% of cancer deaths
Tip #8 Drink ModeratelyReproductive factors
The American Academy of Pediatrics continues to support the evidence that breastfeeding protects against a variety of…
Cause 3% of cancer deaths
Tip #9 Breastfeed babyExcess UV radiation
Excess Ultraviolet (UV) radiation, in particular solar radiation, causes all major types of skin…
Cause 2% of cancer deaths
Tip #10 Don’t get sun-burntToxins in your home
Common chemicals found in every home may be causing cancer, asthma and birth defects…
Cause 2% of cancer deaths
Tip #11 Remove home toxinsDrugs & Medical Procedures
A number of drugs and medical procedures have been scientifically proven to cause cancer. Ironically, a number..
Cause 1% of cancer deaths
Tip #12 Beware healthcare!Salt, Food additives etc
Many scientific studies have addressed the potential for dietary items to influence the risk of developing cancer.
Cause 1% of cancer deaths
Tip #13 Watch what you eatDetoxify your body
Detoxification is one of the more widely used treatments in alternative medicine. It is based on the principle that…
Tip #14 Detoxify your bodyLack of Sleep
Melatonin is produced about 90 minutes after falling asleep in a fully darkened room. Melatonin is an anti-cancer agent.
Tip #15 Get adequate sleepLymph System
The lymphatic system – a yet vital function of the body. Life depends upon the good circulation of the fluids…
Tip #16 Do a Lymph cleanPsychological stress
Some studies found a link between various psychological factors and an increased risk of developing cancer…
Tip #17 Reduce stressSelenium deficiency
Selenium is used for diseases of the heart and blood vessels. It is also used for preventing various types of cancers…
Tip #18 Get enough SeleniumRadon Gas in home
Radon is a cancer-causing, radioactive gas.You can’t see radon. And you can’t smell it or taste it, but it can cause you..
Tip #19 Check for radon gasPersonal care products
Is your bathroom cabinet bulging with toxins? Is your make-up or toilet bag a cocktail of poisonous chemicals that…
Tip #20 Check your toiletriesBirth control pills
Studies suggest that use of oral contraceptives (birth control pills) appears to slightly increase the risk of breast…
Tip #21 Beware birth pillsWearing tight fitting bra
Many physicians and researchers now agree that wearing a tight fitting bra can cut off lymph drainage, which…
Tip #22 Wear a safe braMenopausal HT
Although MHT provides short-term benefits, several health concerns are linked to its use, including risk of cancer.
Tip #23 Use MHT cautiouslyIodine Deficiency
Iodine is a chemical element. A deficiency of iodine has been found to influence the occurrence of many cancers.
Tip #24 Check Iodine levelsCell ‘phone radiation
The International Agency for Research on Cancer, a component of the World Health Organization, has classified…
Tip #25 Beware ‘phone useBurning food
Studies have shown that exposure to chemicals in food cooked at high temperature can cause cancer in animals.
Tip #26 Don’t burn your foodImmunosuppressants
Immunosuppressive medicines may be used to keep a patient from rejecting an organ transplant. These medicines…
Tip #27 Medicate cautiouslyCheck out Ayurveda
Ayurvedic medicine aims to integrate and balance the body, mind, and spirit. It’s based on theories of health and illness…
Tip #28 Check out AyurvedaGet “grounded”
When you put your bare feet on the earth, free electrons are transferred from the earth into your body. This grounding…
Tip #29 Get groundedHave healthy sex!
As more and more research is done on the subject, it’s becoming clearer that having healthy sex is essential to a…
Tip #30 Have healthy sexGet cancer screening
Cancer screening is the process of looking for cancer before a person has any symptoms. Screening can…
Tip #31 Get Cancer screeningGet sufficient Vitamin D
The majority of studies found a protective relationship between sufficient vitamin D status and lower risk of cancer
Tip #32 Get enough Vitamin D
Healthy eating habits that prevent the development of diet-associated cancers will also lower the risk of many…
There is a link between being overweight and obesity to many types of cancer such as colorectal and breast…
There is convincing evidence that physical activity is associated with a reduced risk of cancer of the colon…
Infectious agents cause 22% of cancer deaths in the developing world.Viral hepatitis B and C 
Toxins in the workplace (e.g.asbestos) can cause a whole range of illness from skin irritation to cancer.
Genetic mutations play a role in the development of all cancers. Most of these occur during a person’s lifetime…
Excessive alcohol use is a risk factor for many cancer types including oral cavity, pharynx, larynx, liver and breast
The 
Excess Ultraviolet (UV) radiation, in particular solar radiation, causes all major types of skin…
Common chemicals found in every home may be causing cancer, asthma and birth defects…
A number of drugs and medical procedures have been scientifically proven to cause cancer. Ironically, a number..
Many scientific studies have addressed the potential for dietary items to influence the risk of developing cancer.
Detoxification is one of the more widely used treatments in alternative medicine. It is based on the principle that…
Melatonin is produced about 90 minutes after falling asleep in a fully darkened room. Melatonin is an anti-cancer agent.
The lymphatic system – a yet vital function of the body. Life depends upon the good circulation of the fluids…
Some studies found a link between various psychological factors and an increased risk of developing cancer…
Selenium is used for diseases of the heart and blood vessels. It is also used for preventing various types of cancers…
Radon is a cancer-causing, radioactive gas.You can’t see radon. And you can’t smell it or taste it, but it can cause you..
Is your bathroom cabinet bulging with toxins? Is your make-up or toilet bag a cocktail of poisonous chemicals that…
Studies suggest that use of oral contraceptives (birth control pills) appears to slightly increase the risk of breast…
Many physicians and researchers now agree that wearing a tight fitting bra can cut off lymph drainage, which…
Although MHT provides short-term benefits, several health concerns are linked to its use, including risk of cancer.
The International Agency for Research on Cancer
Studies have shown that exposure to chemicals in food cooked at high temperature can cause cancer in animals.
Immunosuppressive medicines may be used to keep a patient from rejecting an organ transplant. These medicines…
Ayurvedic medicine aims to integrate and balance the body, mind, and spirit. It’s based on theories of health and illness…
When you put your bare feet on the earth, free electrons are transferred from the earth into your body. This grounding…
As more and more research is done on the subject, it’s becoming clearer that having healthy sex is essential to a…
Cancer screening is the process of looking for cancer before a person has any symptoms. Screening can…
The majority of studies found a protective relationship between sufficient vitamin D status and lower risk of cancer